Here is a beginner start for those who want to try out with this Atkins diet plan. This is a low-carbohydrate diet, usually recommended for weight loss. Learn what you can consumed on the Atkins diet journey.

This Atkins Diet Meal Plan app provides information needed to get the best Atkins Diet program experience any where you go! The app also provide you the shopping list for your Atkins diet food supplies it is easy to follow by choosing and buying the right low carb food source and you will also have the chance to learn what food you should avoid to consume and what food you should eat. You can take a simple "1 Week Plan Atkins Diet Plan Challenge" in the Eat Right tab in the app to simply kick start your Atkins Diet Plan ahead.

The main reason low-carb diets are therefore effective for weight loss, is that once individuals cut back carbohydrate intake and eat a lot of protein, their craving goes down and that they find yourself automatically eating fewer calories while not having to rely on it.

Apps Features:
- Overview About Atkins Diet
- Phase Of Atkins Diet
- Shopping List
- Meal Plan Menu (Breakfast, Lunch, and Dinner)
- Tips For Atkins Diet
- Food To Avoid

Important notes: Please consult your doctor before consuming any type of diet plan especially those people that are diagnosed with other types of chronic diseases or under medications.