Daily cardio workouts to burn fat, lose weight, tone your full body and improve cardiovascular health. Effective training exercises you can do at home without equipment.

Do the cardio routines everyday in order to get a slim toned body fast.

A virtual personal trainer will shows a low impact variation of each exercise for beginners.

You can unlock the advanced training program (6-weeks) to maximize the weight loss.

The Advanced program offers 5 full body cardio workouts a week for 6-weeks to get best results. The intensity of the exercises increases weekly in order to maximize the weight loss effect.

To lose weight fast it's important to follow a healthy diet. Unlocking the premium version you'll have a diet plan generator to maximize the fat burning effect.

The advanced version offers you a routine to cool down after the workouts and healthy tips to get a slim toned body.

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