Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to start running, keep running and enjoy running more. Whether you’re ready to run right away or want help planning your next race, our coaches are here to help in the Nike Run Club App. Half marathon training, wellness runs and more await.

Close out the year with a new personal best and discover movement where you’re at with the support of the Nike community. Let’s run together.

5k to 10k, Half Marathon or more - health app tools and motivation for every fitness journey await in the Nike Run Club App. Fitness tracker, Guided Runs** or Training Plans* - NRC provides you with all you need to run with confidence. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. 5k or 10k, marathon and more - NRC has you covered.

Stay motivated with the Nike community. Cardio training, or just having fun - create and share challenges with friends or join one with the global community. Health and fitness is better with a crew.

The Nike Run Club App is more than just splits — it’s a running community for Members. We map your route, offer coaching along the way and wellness tips to help you recover on your days off. Download today to become a Member and reach your goals with NRC.

RUN TRACKER: TRACK CARDIO & STORE PROGRESS
• Health app tools for all runners - Running speed, distance tracker, GPS route, elevation and heart rate, all tracked and stored
• Fitness tracker for distance and more - Track progress towards your goals
• Mile counter and mobile coach - Mile counter functionality allows you to record and track your runs
• Activity tracker syncs with your Apple watch and supported devices to provide constant support

TRAINING PLANS & GUIDED RUNS
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*
• Marathon Training Plan - Begin the ultimate 12-week training journey*
• Fitness begins with mindset and recovery tips to connect your mind and body
• Treadmill, speed intervals or mindfulness - Get started with our library of Guided Runs**
• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**
• Receive or send friends motivating in-run audio cheers

RUN CHALLENGES
• 5K to 10K and beyond - earn badges and trophies for streaks and personal bests
• Health app motivation - Reach a new monthly mileage or set a distance goal with friends
• Run in NRC running challenges or create one and invite your friends
• Fitness app progress - Track and celebrate progress towards your goals with your worldwide run club

MILE COUNTER & SHOE TAGGING
• Fitness tracker for all your shoes - Track distance in every pair and let us remind you when it’s time for a new pair
• Running speed - Record pace for each pair and learn which ones you run the fastest in


THE FEED: HEALTH & FITNESS GUIDANCE
• Health and wellness advice, stories and product drops - Fitness app built to support you throughout your holistic wellness journey
• Training progress - Share personalized activity posts and stay up to date with your friends

Download today and discover movement where you’re at with the Nike community.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR., FR, DE, ES, IT.
** Guided Runs available in select countries.