Track your weight during pregnancy.
The amount of weight you gain during pregnancy is important for the health of your pregnancy and for the long-term health of you and your baby.

Track your pregnancy weight gain at the beginning and regularly throughout pregnancy and compare your progress to recommended ranges of healthy weight gain
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Weigh yourself without shoes, wearing light weight clothing, and using the same scale ideally on the same day and time each week.

Learn how much weight you gain during pregnancy and how it's distributed in your body.

Experts recommend that women should aim for a weight gain related to their pre-pregnancy BMI.
This tool will you give advice how much weight you may gain during your pregnancy.