What is Anemia?

Is estimated that as much as 25% of the world’s population or an estimated 1.6 billion people, suffer from anemia without even knowing it. Though it is not often fatal, it can negatively affect the quality of your life, making you worry that something more serious is amiss. Those who are most likely to be diagnosed with anemia commonly include people with picky eating habits, or those not eating a balanced diet

Often times, pregnant women and the elderly are the most frequently diagnosed, with women in general having higher rates of diagnosis than men. Children are especially at risk, since most kids go through a phase of picky eating that does not appreciate fruits and vegetables. While there are more serious causes of anemia, such as genetic defects, the majority of cases can easily be treated with proper nutritional supplementation and consumption of a complete diet. If you suffer from anemia, it is an easy task to remedy the situation most of the times. Wondering how you can do this with natural methods