?Rhythmic gymnastics is one of the three disciplines of gymnastics. The others are artistic gymnastics and trampoline gymnastics.

?Rhythmic gymnastics is a sports discipline that combines elements of ballet, gymnastics and dance, as well as the use of various devices such as the rope, the hoop, the ball, the clubs and the ribbon. The rope is the oldest rhythmic gymnastics apparatus of all the rhythmic gymnastics has and the size is measured according to the height of the gymnast.
The ribbon is one of the most complex apparatus for gymnasts to master and one of the most beautiful to look at.
The clubs are considered the youngest apparatus in rhythmic gymnastics. At first it was exclusively for men, but it can be used by any gymnast.
Artistic gymnastics with ball is both a sporting and an exhibition discipline and is accompanied by some musical element for a good rhythm to the choreography.

?Our rhythmic and artistic gymnastics exercises app for beginners, we are going to learn how to make waves and many of the types that exist. Complete rhythmic gymnastics video classes explained step by step from scratch.

?Everything you need to know to perform the bridge handstand correctly is in this rhythmic gymnastics and acrobatics exercises app. Show your talent with artistic gymnastics tutorial classes for beginners, we are going to teach you how to do the best stunts step by step.

?If your dream is to be able to do a SPAGAT, that is, how to spread your legs and tricks to be able to have more elasticity, you are in the right app to become a great gymnast at home.

? We will learn from scratch how to grip the tape to be able to draw pictures and we will learn to draw spirals and streamers in a simple way and step by step. Basic tutorials to learn exercises on how to use the tape professionally. The ball is another of the implements used in rhythmic gymnastics, as well as the hoop that requires great coordination, since it is one of the most complete devices.

?Professional gymnasts start training in childhood, but it is never too late to start learning. Learning rhythmic gymnastics as a couple and in a group can be a lot of fun for people of all ages. Discover how to perform the side wheel, that is, how to do the artistic gymnastics wheel.

?Feel like a professional gymnast with our online classes for anyone who wants to learn artistic gymnastics, hoop tricks, acrobatics for dancers ...
Learn from the Olympic champions of rhythmic gymnastics and artistic gymnastics and movements from scratch, step by step.