The Stables is an energetic and motivational indoor cycling, rhythmic boxing and barre studio that focuses on stability and balance while incorporating full body rhythmic movements during class. The music and group atmosphere set the pace for a truly motivational experienced that is 45 minutes long. Set in a dark room to curated playlist, our instructors will leave you feeling motivated and inspired. The classes are designed to engage your core, tone your arms, abs, chest and legs.