Mind Your Mind is a 3-month online group coaching program that gives you the tools to grow and develop into your best self. This science-based approach to performance coaching is a potent mix of Positive Psychology, Cognitive Behavioral Theory, Developmental Theory, and Coaching Tools.
Dr. Sasha Heinz has created a signature Thoughts-Emotions-Actions Approach to bridge the gap between knowledge and action.
Using an evidence-based curriculum, group coaching calls, one-on-one coaching calls, live Q&As, and a private online community — Mind Your Mind helps women with big ambition pursue their goals without apology, get unstuck, take action, and become the boss of their brains.