Whether you’re just curious about your well-being, looking for the perfect formula to feel better, be more productive, or live a healthier life — take charge of your well-being and start exploring!

TRACK YOUR DAILY ROUTINES:
The first step to solving any problem is being aware of the problem. And the best way to stay aware of your life is by tracking it.

Learn about yourself and find patterns between your daily activities and the way you feel, by tracking health symptoms, food intakes, sleep quality, daily mood, productivity, and physical activity all together!

BUILD HEALTHY HABITS
The most effective form of motivation is progress. People who track their goals — whether it’s the hours of their sleep, glasses of water they had, or what they eat at each meal — are more successful at reaching their health and fitness goals than those who don’t.

Set up goals to build a healthy routine, get motivated by tracking progress towards your goals, and feel the sense of accomplishment!

CHANGE FOR THE BETTER
Your well-being is very personal and some things that could sound even counterintuitive could actually work for you.

Packed with 100+ data combinations for you to explore, Analytics combines your data to find trends and correlations to help you recognize patterns and possible triggers. Back up your doubts with evidence, solve problems, and learn what makes you feel better!

LET’S CHAT
Reach us at [email protected] and let us know what you think!

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