For weight training you don’t have to go gym and to owe your own equipment at home. You can do
exercise at anywhere you want .sits up is one of the best exercise for losing your calories. You can easily
build your muscles and this exercise is best for heart pumping also.
It is considered most easy and healthy exercise to build your stamina and lean muscles. It takes time but
it has more good results.

If you are worried because of your day to day increasing weight then start using this app. It will surely
help you to burn your calories and weight. And stabilize your overall body structure. Pushups and sits up
develop your muscles around your lower back and core muscles.

So from today start using this app if you want to be smart and love your body. Keep an eye on this
upcoming iPhone/ iPad application and download this beautiful application which has been specially
made for YOU. .

Features:

A 6 week program with 5 sets in a day and can reset the exercise.
Exhaustion test available at the start and after every two weeks and can be reset
Help and support Feature is available.
Sets number can be changed.
See the logs with Graph after every completion of a day exercise.
See the record of all the exercises.
Picker for choosing number of sets will be available.
Animation of sets number.
After every completion of set there will be rest time.
You can share the view about this application to your friends and family.
Tweet the application after every exercise.
Send us feedback as well.

If you would like to suggest new features or improvement, please feel free to contact us.
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