Muscle Building Workout Program takes your muscle gains to the next level.

Designed to build muscle and shed fat, it is the best all around 4 day split workout, hitting every main muscle group.

We put together this app so that you can follow along and make it easy to maintain and track your goals. Here is what you can expect from the Muscle Building Workout Program app:

- The 4 Day Muscle Building Workout Program for FREE
- 3 Built-in beginner, 3 day workout plans
- 3 Built-in intermediate, 4 day workout plans
- 3 Built-in advanced, 5 day workout plans
- Supplement your workouts with our built-in HIIT Programs (High Intensity Interval Training) for shedding fat and keeping focused.
- Illustrations for each exercise within the app
- Videos for each exercise within the app
- Ability to create a fully custom workout plan of your choosing. You can choose from our available exercises, or even add your own exercise.
- Over 100 built-in exercises. These are found in our beginner, intermediate, and advanced workout plans, and are also available for creating custom workouts.
- Track your progress for each exercise and workout plan
- Built-in timer keeps you on track for your workout
- Ability to add custom finisher workouts to your routine. These finisher workouts will help you BLAST specific muscle groups at the end of each workout for maximum results.
- Access to our recommended workout equipment list. We have compiled a list of gym equipment that would help you build the best home gym on the block, and it's all yours, for free.

Are you a beginner, intermediate or advanced trainee looking to build muscle mass fast? If so, welcome to the program we call The Muscle Building Workout Program.
The Muscle Building Workout Program is the completely FREE weight training program that we recommend most often to people looking to build any amount of muscle mass as fast as possible.

This workout routine is designed to work for both men and women, young and old, people looking to build a significant amount of muscle and get “big” or build a small amount of muscle and just get “toned.”

Basically, if you’re past the beginner’s stage and your primary goal is building muscle or improving the way your body looks in virtually any capacity, this program is for you.

Go ahead and download the Muscle Building Workout Program and watch your muscle gains skyrocket.