Get ready to experience relief from stress, along with a reduction in anxiety and depression. Prioritizing your self-care and mental health is essential.
By incorporating principles of positive psychology, mindfulness, and cognitive behavioral therapy (CBT), Mood Forest aims to empower you to flourish. It equips you with both the tools and perspective necessary for establishing a positive habitual loop, including a habit tracker. Interested in nurturing self-affection? Mood Forest is here to support your journey towards self-love.
If you're new to journaling, there's no need for concern. Our smart journaling system provides tailored prompts and reminders. Whether your goals include fostering a health-oriented lifestyle, boosting motivation and gratitude, practicing mindfulness, or managing anxiety, our custom questions promote more profound contemplation.
App has a subscription plan that unlocks premium set of trees & detailed mental health analytic.
Please, read our terms of use and privacy policy before using the app:
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