The 30 Day Gratitude Challenge: A more tranquil heart and a settled mind are yours with this simple process. Ten minutes in a quiet, comfortable spot with my Gratitude Meditation and you will be on your way to genuine thanksgiving.

This is a potent way to refocus and realign your thoughts with your higher self. I guarantee you that the shift that occurs when you do this meditation will make your life one filled with hope, peace and blessedness.

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