Light is a simple weight loss app with good exercises and effective diet plans.Get into shape easily with customized plans from Light.

Light is your exclusive weight loss app, with workout and diet plans tailored to match your goals and level. In Light, your daily exercise routines are effective and fun with video-guided workouts and a timer. Your weight change can be recorded easily and conveniently with a weight tracker.

Features:
- Daily plan: Light is designed to fit your goals and experience with personalized exercises and diet plans. Each workout is created based on your fitness level to give you the best results.
- Video-guided workouts: With recorded workout guides from professional trainers and instructors, exercise becomes easy, practical, and fun. Light will recommend exercises of varying intensity for your plans at the moment, guaranteeing your safety.
- Weight tracker: Monitoring your weight for progress is a very crucial step in every weight loss journey. Get Light to track your weight progress professionally and recommend appropriate steps to take you to the next level of your fitness plan.
- Healthy recipes: Good nutrition is vital for weight loss. Based on your eating habits, Light personalizes healthy diet recipes for you. Get Light to take control of your diet schedule, and recommend recipes for three meals a day and snacks to help you stay on track and maximize nutrition intake at the right time.

Light is suitable for absolute beginners with zero exercise experience. The numerous video-guided workouts designed by professional fitness coaches are guaranteed to help you burn calories easier and safer. Light comes with healthy recipes to help you diet properly. And the recipe recommendation is not to stop you from eating but to tell you the right foods and how to make them suit your taste as you work out.

According to your feedback, Light will track your weight loss and give the appropriate advice. Get Light and get the very best companion on your journey to your weight loss goals with ease and fun.

Apple Health:
Apple Health integration to track calories burned by steps.

Subscription Information:
Light offers an auto-renewing subscription at $69.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

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If you have any questions or suggestions, email us at: [email protected]