Want to reach your weight goal, get fit and have a healthy lifestyle without starvation? You have to try Litely fasting app. No diet, no gym and no yo-yo effect!

IS FASTING EFFECTIVE?
It's proven that IF leads sustainable weight loss. When you do intermittent fasting, your stubborn body fat burns efficiently by entering a fat-burning state called ketosis while providing you with increased energy. This means you'll have the vitality to enjoy your activities while shedding those pounds!

IS FASTING HEALTHY?
Yes. It is a natural and safe method for weight loss. Giving your body periodic breaks from continuous digestion allows vital organs to rest and promotes cellular regeneration, contributing to overall fitness, health and longevity.

IS FASTING SUITABLE FOR ME?
We provides various types of intermittent fasting plans for beginners and experienced men and women. Common plans include 16:8, 14:10, 5:2, OMAD (one meal a day).
If you choose the 16-hour fasting intervals, you will fast for 16 hours. Once in your eating window, you can enjoy your meals without the need for calorie counting, strict meal plans, or food trackers.
With our customized plan you don't need to modify your diet or eliminate any food groups. Integrating fasting into your life is incredibly simple and effortless!

The Litely Fasting App provides easy-to-use tracker and personalized plans, as well as a daily guide to food recipes, water intake, and exercises through a 24/7 AI coach. With our app, you'll never feel so easy to lose weight and stay healthy.

LONG-TERM BENEFITS
• Accelerate weight loss
• Boost metabolism
• Slow down the aging process
• Feel healthier and more active
• Improve insulin sensitivity
• Improve body and brain function
• Lose weight without diet and gym
Losing weight has never been easier - No Diet & No Gym!

STRAT INTERMITTENT FASTING WITH LITELY APP
• Easy-to-use Timer
• All-in-one weight loss tools
• Supportive Community
• Suitable for both beginners and experienced
• Suitable lifestyle change for men and women
• Build healthy relationship with foods
• No need to count calories intake
• Lose weight in an easier way versus yo-yo diets

WHAT YOU WILL ALSO GET
• 24/7 AI coach - Get instant support and customized guidance, anytime, anywhere.
• Personalized fasting plans - Smarter plans with better results, a plan tailored to you. No matter if you are a beginner or advanced.
• Easy-to-use tracker & reminder - Stick to your schedule and weight goals effortlessly.
• Nutritious diet plans & food recipes - Generate eating plans for your fast and offer recipes to help you make a meal plan.
• Science-based tips - Find intermittent fasting guidance no matter what diet you follow, from vegan, or keto to low carb.

Litely is a unique app that offers you many free features while containing no ads. We are not only a tracker or timer, it is also a professional coach to guide your fasting intervals. You won't need to make drastic changes to your diet or eliminate specific food groups. Just smoothly integrate into your lifestyle, making it easy to adopt and follow intermittent fasting practices.
Download it for free now!

Contact: [email protected]
Terms: https://www.litely.life/terms/
Privacy policy: https://www.litely.life/privacy/

INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION

Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.