HI, FRIENDS! I CAN’T WAIT TO WORKOUT WITH YOU NEAR AND FAR ONLINE! MY HOPE IS THAT YOU WILL FALL IN LOVE WITH MOVEMENT AND FIND SOME CONSISTENCY HERE WITH ME WHILE I LEAD YOU THROUGH SOME FUN, CHALLENGING, SWEATY WORKOUTS, AND HELP YOU GROW THROUGH YOUR FITNESS JOURNEY, NO MATTER WHERE YOU’RE AT!

I AM A WIFE, A MOM OF 2 AMAZING BOYS, LOVER OF STRONG, BLACK COFFEE, GREAT MUSIC, AND OLD MOVIES. I FIRMLY BELIEVE I WAS MEANT TO BE BORN IN THE 1960S. I LOVE ALL THINGS OUTDOORS (HIKING AND KAYAKING SPECIFICALLY) AND HAVE TO DO SOMETHING ACTIVE DAILY TO FEEL ALIVE! EVEN IF IT’S JUST WALKING. I STRONGLY BELIEVE WE CAN FEEL SO MUCH BETTER THAN WE WERE MADE TO BELIEVE, AND I HOPE THAT I CAN HELP YOU FEEL LIKE THE STRONGEST, MOST ENERGETIC VERSION OF YOURSELF!

CERTIFICATIONS
ACE GROUP FITNESS
ACE SPORTS PERFORMANCE SPECIALIST
HIGH FITNESS
SCHWINN INDOOR CYCLING
BARRE ABOVE
BALLETONE
TABATA GX
EXTREME HIIT CHAOS