This timer is designed for workout, stretch and high-intensity interval training, such as HIIT, Tabata workout and circuit training.

You can set your own workout times, rest times, and rest times between cycles. So you can train at your favorite intervals.

The remaining time is shown at a glance, and the number of sets can be easily checked.

The setup is simple and you can easily change the time and the round you want to work out.
You can also change the sound and vibration settings.

It can be used for training at the gym, stretching and yoga at home, boxing, cardio, studying, meditation, and much more!

The sound source was borrowed from Otologic (CC BY 4.0).