Intermediate Training Log and Program Builder using templates from Starting Strength, Practical Programming and The Barbell Prescription.*
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* Customize any template for your needs, a mobile friendly logbook, video tools, warmup calculators and more!

* Create personalized training plans right away

* Get your training laid out for you, from first warmup set to your last workset, all ready in a matter of seconds.

* Special tools like rest timers, plate math, warmup calculator and notes and video upload

* Join the Community! Follow your friends, ask for advice and get form checks.

* Review your videos anytime, anywhere. Attach videos to every set (including warmups!). In-depth review tools like slow motion and step through frame by frame.

* Protect your training logs automatically. All your logs, notes, videos and edits are automatically saved in the cloud so you can review them whenever you want.

* Get unlimited access to all programs or create your own!

* Get access to the full range of Starting Strength programs like all Novice, HLM, Texas and more. Customize -> save -> re-use, or create your own from scratch.

* Program templates used with Permission of the Aasgaard Company