Migraine Trainer provides self-management tools and resources to help users ages 13+ understand the causes of their migraines, and take a greater role in their treatment with an individual migraine management plan. Key features include action steps, daily goals, and cognitive exercises.

This app was created by the National Institutes of Health, National Institute of Neurological Disorders and Stroke. NIH is the nation's medical research agency, includes 27 Institutes and Centers and is a component of the U.S. Department of Health and Human Services. NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases.