EXERCISES TO BURN FAT AND LOSE WEIGHT


8 REASONS YOU SHOULD BUR FAT
(BASED ON MEDICAL STATISTICS)
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1. To reduce your weight and feel healthy
2. To improve your physical resistance
3. To increase your energy levels and mood
4. To improve your life and live longer
5. To improve your sleep and get rid of sleep apnea
6. To keep your brain and body sharp
7. To keep your heart and vital organs protected
8. To reduce the stress on your joints



24 EXERCISES DESIGNED BY A
PROFESSIONAL PERSONAL TRAINER
(Miguel Gonçalves)

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+ IPHONE, IPAD AND MAC OS X
+ VERSIONS ALSO AVAILABLE
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