LIFFT helps trainers and lifters build workouts, log every set, and review their progress.
Log reps, weight, and time. Organize routines into templates and folders. Track supersets and every stage of a drop set. Review your workout history and Exercise Statistics.
Trainer Hub is free. Keep your client list together, send invitations, and open the Google Sheets clients choose to share with you.
Train together with LIFFT LIVE. Free weekly allowances cover starting LIVE workouts and sending workouts, templates, and folders. Joining LIVE sessions and receiving shared workouts are free.
LIFFT+ adds unlimited LIVE starts and sharing, plus automatic Google Sheets export after setup. Each person exporting workouts to their own Sheet needs active LIFFT+.
Make LIFFT yours with free themes, including Minimal Light and Minimal Dark. Try LIFFT+ and choose one of four colors to keep. Explore separately sold individual themes, theme packs, and limited releases in the Color Marketplace.
No LIFFT account is required.
Eligible new subscribers can try LIFFT+ Monthly free for one month, then renew at the monthly price. Annual is billed yearly and has no introductory free trial. LIFFT+ renews automatically until canceled. Local prices, trial eligibility and purchase terms are shown before purchase. Manage or cancel your subscription in App Store settings.
Terms of Use: https://lifft.app/terms-of-use
Privacy Policy: https://lifft.app/privacy