Motify fitness coach yoga home gym workout

About: Motify fitness coach yoga home gym workout

Motify is the first application where you will find 100+ personal trainers who share hundreds of unique exercise videos. Exercise for kids, adults, beginners and professionals — сhoose from single exercises or training programs in a wide variety of intensity levels.

Loss Weight Plan — special diet, training on a daily basis, calorie tracker and your personal fitness coach. Whether you prefer home fitness or working out in the gym, our magic 18 minutes per day will change your body shape faster than you think!

Bodybuilding — focus on different groups of muscles every day.




Abs and Core Training: on your way to 6 packs you might focus on a weight loss tracker first to control your fat mass. Stomach workout is combined with the upper body and core and can be easily done as a home training.
Leg Workout: squat variations, body weight lunges and weight training.
Arm, Shoulder and Chest Workout: push ups, pull ups and weight lifting.

Prepare for exciting and effective daily workouts, fitness trainer of your choice will support your progress all the way!

Motify is a way to go for all levels and categories, we offer:

Mass gaining and weight loss workout for men
Gym based and home workout for women
Kids fitness
Yoga for kids and adults, pilates, meditation and morning exercises

Best do it at home fitness workouts! Exercises at home require no equipment. Start with the easy workout and see how it goes.

Workout with a personal trainer anywhere, anytime. Whether indoors or outdoors, all you need is a smartphone, the desire to work hard, a smartphone and Motify to achieve your goals.

Whether you want to lose weight, build muscle, reduce stress, increase endurance, improve stretching, ease back/neck pain or just receive proper nutrition tips, Motify can help you achieve it.

Be sure to connect with friends and motivate each other, too! It makes working out even more fun.