Ideal weight and Optimal fat

About: Ideal weight and Optimal fat

This program will help You to find out an Ideal weight and Optimal fat percentage by calculating Body Mass Index (BMI) and percentage of body fat. Calculations are made considering your somatotype, that allows You to get more accurate results. You'll be able to find out in what shape You are and to assess the overall health status. The results are shown in special table, which gives the ability to track Your progress.

Here's some features of this app:
- User-friendly and modern interface;
- Ability to calculate the "ideal weight" based on Your body type;



- You're able to calculate not only the percentage of fat, but also-lean body mass, as well as the weight of the skeleton and muscles;
- High accuracy in calculation of all indicators;
- The possibility to keep a tabular diary of Your progress;
- Presentation of the results in a convenient format of pie charts and graphs;
- Plotting of selected indicators for different time intervals.