Learn one of the most lethal martial arts, practice and learn muay thay at home!
Put rope wrap in your hands and learn muay thai techniques step by step at home with detailed video tutorials to Workout at home and learn muay thai fighting moves!

The philosophy of Muay Thai shares similar aspects to the philosophy of TaeKwondo that go beyond just muay thai training workout or taekowndo kicks.
Learn Muay thai boxing philosophy step by step. Mindfulness to pay attention to everything that is happening in front of you in a muay thai fight, respect for yourself and the martial art of muay thai techniques, Relaxation to think calm and conserve your energy for the moment to act with muay thai moves.

Learn the muay thai basics, doing exercises at home like 30 minute dance and cardio kickboxing workout or learn muay thai step by step. To improve you must practicing from learn how to hit for beginners to dodge hit for experts, and more exercises of fight and hits.

There are some martial arts and sports related:
? MMA or mixed martial arts encompasses all forms of martial arts be it muay kickboxing
? Tiger Muay Thai teaches multiple attacks the to then entire body of an opponent and is a more defensive martial art than taekwondo.
? Kick boxing is a japanese martial art, is a mixture of boxing techniques, jiu jitsu, karate and the former MuayThai.
? Shadowboxing is an exercise used in the training for combat sports, especially, as its name implies, in cardio kickboxing. Shadow boxing is used mainly to prepare the muscles before the person training engages in stronger physical activity.


Push start on your muay thai timer and begin with muay thai training at home and boxing home exercises! Muay thai learning is composed by lessons of anaerobic exercises including punches and kicks, coordination, flexibility and balance. Soon maybe you will be able to make a Bangkok muay thai knockout (there are differences with k1 or k-1 wich is a kickboxing adaptation)
Muay Thai does not have a belt system, but organizations like the World Thai Boxing Association (WTBA) use a system of colored armbands to signify rank. There are other organizations like ifma (International Federation of Muaythai Associations) or wako (World Association of Kickboxing Organizations).

You can use this Thai boxing app to learn to fight, for workout and improve your health, speed and reflexes or even if you want to learn MMA you also need some muay thai lessons!
This application contains the basic Muay Thai movement techniques that every beginner needs to know and master well.