Compiler for the Zone Diet that faithfully follows the rules of Barry Sears.


HTML.IT: (http://download.html.it/software/calcolo-zona/)
"... very precise App"
"Calculation Zone offers a very well done and intuitive interface where you can easily enter your details and progress."

SALUTEMOBILE.COM (http://www.salutemobile.com/dieta-zona-cose-come-seguirla-smartphone/)
"... very simple app to be used ..."


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If you need recipes, download the app market my "Recipes in area with Sympathy" and "Recipes in Green Zone".
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If you are looking for the Inglese version, search the app "Diet Zone Calculator"
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* Fill out your meal in the area, store it as a favorite and share it via e-mail.

* Calculate your lean mass, fat mass and your requirements in blocks of your body.

* Keep track of your weight and keeps track of your progress over time.

* Add Your food to those already present; you can do it through nutritional values ​​or advanced mode.

* SIMPLE to use: change Miniblocks directly and automatically know the amount of food to consume to stay in Zone!

The database contains all the items contained in INRAN official tables, for a total of almost 500 foods, be they carbohydrates, proteins and fats.


PLEASE, before leaving negative comments, write me via e-mail (99.9% of the things is solvable!)