There are many simple things you can do to relieve pain without going to the doctor or pharmacy. Try these tips and you will feel better quickly and without effort.
Headache is a common condition that many people deal with on a daily basis.

Ranging from feeling restless to unbearable situations, they can disrupt your daily life.

Although many medications target relief from headache symptoms, there are a number of effective natural remedies.
Learn about effective home remedies to naturally get rid of a headache.
If you suffer from migraines, place a cold pack on your forehead. Ice cubes wrapped in a towel, a bag of frozen peas, hold pressure on your head for 15 minutes, then take a 15-minute break, even a cold shower may reduce the pain.

If you suffer from tension headaches, place a heating pad on your neck or the back of your head.
If you have a sinus headache, apply a warm washcloth to the area that hurts.

A warm bath may also ease the pain.