Fénix is ​​an app to track your personalized training routine. A platform that allows us to prepare your programming, manage your monitoring and share with you tools, knowledge and community so that you can train, challenge yourself and work on your strength and GLOW. All training is carried out by a team of specialized trainers and the monitoring is managed by the Phoenix team. The entire service is online and suitable for any level since we adapt the programming to each case. In addition, we will include programs with guided videos where I will accompany you so that you learn and motivate yourself. With your subscription, you will have access to monitoring, questions and review. Each one has a different approach and to help you achieve your goal, whether it is losing weight, gaining muscle, strength or taking your physical condition to a new level, you will have support. The metrics of the routines are shared with your trainer to design your programs. All users should consult their doctor before using this application and making health decisions.