This app is about explaining what the fast metabolism diet is all about so to give people who want to try this a better understanding before making a decision to give it a go. Covered is all about the 3 phases, what foods to eat, daily meal plan examples, smoothies for each phase, tips and much more.

We have included so far and more in time with each update:

What Is The Fast Metabolism Diet
Fast Metabolism Diet Phase 1 To 3
3 Phases, Dos and Don’ts
Fast Metabolism Diet 3 Phases Examples
Fast Metabolism Diet Exercises
Fast Metabolism Diet Phase 1 Smoothies
Fast Metabolism Diet Phase 2 Smoothies
Fast Metabolism Diet Phase 3 Smoothies
Fast Metabolism Diet Tips