Why must you use Upper body workout-Yoga?
Do you desire to gain those good-looking biceps and triceps?
Are you looking for big giant shoulders to look sexy?
Do you want toned arms?
Do you suffer from serious neck and back pain?
Do you require a virtual personal trainer at home itself that guides you step by step along with a 3D Video for free?
You can accomplish all your above goals at home itself without any expensive equipment or spending time at the gym with this free app that provides you natural remedies.
Yoga is the best natural remedy to achieve dream upper body & solve all your pain or muscle problems. The app provides you with different yoga poses & workouts to gain that upper body strength. This formula is developed under the guidance of professional and experts physiotherapist with complete research and development along with the instruction from the medical specialist as well.
Types of Yoga exercise
1. Power yoga for chest
Yoga helps to boost oxygen intake and build up lung capacity.
2. Yoga for toned arms
Yoga tones and sculp all the arm muscles as it is an incredible way to increase upper body strength.
3. Yoga for shoulder
Stretching in yoga helps to release tension and relax all over your shoulders area.
4. Yoga for neck pain
It helps to ease your neck tension and keeps you pain-free.
5. Yoga for biceps and triceps
To tone your biceps and triceps yoga is the best way.
6. Yoga for back pain
Yoga helps to strengthen and stretch the muscles that support the spine and back and keeps you pain-free.
Upper Body strength shoulder chest FEATURES:
- Demonstrating every step of exercise in 3D videos with voice guidance
- Easy to understand home-based yoga, workouts & exercise designed for all age Men
- Personal trainer to keep track & coach
- Supports 18 languages - Voice instructions
- Track every day and see your progress through chart
- Track performance progress and burned calories
- All home workout, no need of any instruments or Medicine
- Breathing exercise tips and advice on video
- Addition in-detail videos to understand Yoga poses, Pranayama & Exercises better way
- Daily healthy tips and guides on chest, biceps, triceps & shoulder
- Customized plan as per requirement
- Daily calories burn chart
- Daily workout and diet tracker
- Customized workout reminders to remind you progress of your workout
- Chart of daily burned calories, weight loss & BMI
- Offer research & science-based yoga & exercise training for better result
- No gym, No equipment & No Medicine – No Side effects
- Work 100% - (any age)
- Nonveg / Veg / Vegan diet for all kind of users
Upper Body yoga secret formula:
1. Ancient Yoga
Upper body yoga especially helps to strengthen your chest, back, arms & shoulders. Few of the tested and proven upper body yoga poses are Chaturanga, Ardha Purvottanasana, Salabhasana.
2. Pranayama
When we breath in a proper form and the energy in the body flows right, we are better equipped to enhance our sense of welfare and are able to resist disease. Our bodies are ready to mend us. This helps us mentally and physically to grow stronger.
3. HIIT exercise
An upper body HIIT workout is a great way to get a good sweat in the arms, shoulders and back. It challenges your cardio vascularly, therefore when you're exercising it helps you to workout harder and longer. These exercises are all about muscular burnout and muscular endurance. Try to execute a longer work period and increase the speed of your reps as well to boost the upper body moves.
Easy, helpful and 100% FREE! What are you waiting for? Get best app in 2021 – Upper Body shoulder chest Yoga right now.
Wishing you happy workout Journey with us… Enjoy…
Find out even more at http://www.drzio.com.