The purpose of partner/Couple Yoga is to deepen and expand your yoga practice (in more ways than one!). Partner yoga poses work mainly by adding resistance. Your muscles can relax and stretch while your partner’s resistance help your limbs stay in the pose. Because of your partner’s help, you’ll be able to try new poses and find deeper expressions of familiar poses. You’ll challenge yourself physically and emotionally by putting your body in another person’s hands. Working together leads to bonding and tests your ability to trust.

Topics:
# 5 Benefits of Couple/Partner Yoga
# 5 Couple/Partner Yoga Poses to Get You Started
# 7 Couples Yoga Poses for Beginners
# 10 Ways Yoga Will Make You a Better Lover
# 4 Easy Partner Yoga Poses to Boost Intimacy
# 5 Yoga Poses That Double as Sex Positions
# Couple’s Yoga Guide to Conceiving (Poses for Men)
# Couple’s Yoga Guide to Conceiving (Poses for Women)
# 5 Couples Yoga Poses to Strengthen Your Relationship
# What is Partner/Couple Yoga?