Do you think that you will look more attractive if you are taller?
Do you think taller height can boost your self-confidence?
Do you look short among your friends?
Do you also think that your height cannot increase after 18 naturally?
Do you want to know how to increase your height naturally regardless of age more than 18?

Is increasing the height a big deal?
Not really! It’s all about removing the decompression on the vertebrae which are developed over time due to gravity and poor posture habits. Multiple factors like exercise, environment, hormones, genes, and nutrition have influences to the height of a human body. Fighting against them is hard, but it's not impossible. Exercising is one of the best ways to increase height fast and grow taller. Synergize the effect by coupling exercise with a good intake of protein - you can add to your height positively.

Here, with this app you can find all the answers and tips to increase your height.

Before discussing further let’s talk about some science facts.
Studying twins is one-way scientists determine the extent to which genetics affect body height. In general, height in twins is highly correlated. This means that if one twin is tall, the other is likely to be tall as well. Based on studies in twins, it’s estimated that 60% of the difference in height between people is due to genetics. The other 40% is due to environmental factors like exercise and nutrition. Trends in height worldwide help demonstrate the importance of exercise, nutrition, and lifestyle factors.

This scientific based application provides effective increase in height with exercise, diet plans and height-increasing tips. You can increase your height naturally at home and even get a better body shape within couple of weeks.

There’s no gender or age restrictions for these exercises and diet plans.
It’s for everyone like:
• Male & Female
• Adults & Kids

Workouts and tips to increase height:
• This app includes multiple workouts and tips designed and given by professionals
• Easy-to-understand animation and video guidance
• Effective stretching exercise, yoga, aerobic exercise, etc.
• Fast workout, just 8-14 minutes a day
• Useful tips to help you achieve your goal faster
• Tips on food, exercise, posture, dressing, etc.

Diet Plan for your height:
• Daily diet plans which help you to maximize the chances to increase your height
• Recommend different nutrient rich foods (calcium, protein, vitamins) for better growth in your height

Several features provided by us:
• Scientific and effective height growth workouts
• No age limits
• Tips from best Nutrition
• Height increases tips about growing taller in the best way
• Witness your effective progress in weeks
• Make your own customize workout
• Do exercise at anywhere and anytime
• Grow taller during and after puberty