▶️ Enjoy a fun interactive fitness using AR and AI!
▶️ Lose belly fat and regain your health in just 7 minutes a day.
▶️ 7 minutes workout every day no equipment!
▶️ Mirroring on TV makes exercising more fun!
▶️ A record showdown challenge with people exercising together.
▶️ Burn fat and calories with your Sweat Mates Lisa & Alto!


Sweat Mates is a training service that anyone can enjoy exercising at home using AR and AI technology.
AI trainers check movements to count, encourage, and guide.
Combining your movement and AR to provide an enjoyable exercise experience.
You can easily perform short 7minute workouts without equipment anytime, anywhere. Lean your mobile against a wall and start working out right away if you have room for your entire body on the front mobile camera. Connecting or mirroring to your TV via HDMI makes your workouts more enjoyable on a bigger screen.
In addition to the 7minute workout, you can set records for Squat, Plank, Push Up, and Abdominal Crunch and compete against people you workout with.
Workouts will continue to be updated.
If you want to lose weight, get a flat tummy, strengthen your abdominal muscles and build a six pack by strengthening your core, start exercising for 7 minutes a day with us!
Blow away your stress through exercise!
The 7minute workout is based on HICT (high intensity circuit training). Stretch enough before starting exercise and adjust the amount of exercise according to your physical condition. There is no need to exercise excessively.
All current versions are free. There are no ads, in-app purchases or subscription models.
You can enjoy the workout and give us feedback.
Please send any questions or feedback to [email protected]. We are always looking forward to hearing from you.
Burn fat and calories with your Sweat Mates Lisa & Alto !