Alcoholism is a condition that affects many people. According to Learn-About-Alcoholism.com, approximately 43 percent of the population has a family member who is an alcoholic. That works out to approximately 76 million people who grew up in a home where someone had a problem with alcohol or married someone with one.

*23 million people are addicted to some type of substance. Of these people, the majority (18 million) are addicted to alcohol.

Here is a questionnaire to help you decide if your drinking is a problem.

1. Do you lose time from work because of drinking?
2. Is drinking making your home life unhappy?
3. Do you drink because you are shy with other people?
4. Have you ever felt guilty about your drinking?
5. Do you crave a drink at a definite time daily?
6. Do you drink to escape from worries or trouble?
7. Do you drink alone?
8. Have you ever had a loss of memory as a result of drinking?
9. Has a physician ever asked you to cut back or stop drinking?
10.Have you ever tried to cut back and found you couldn't?

If you answered 2 of these questions with a Yes it is a definite sign that your drinking patterns are harmful and possibly considered to meet the diagnostic criteria for alcohol dependence.

In addition to using hypnosis, I strongly recommend seeing a therapist that specializes in chemical dependency. I am a huge advocate of Alcoholics Anonymous as well. www.AA.org.

I am a chemical dependency therapist. If you have any questions about alcohol dependency or any other addiction please feel free to contact me.

*Please Note*

*You must have an SD card and at least 80 mb of space to install this app. You must be connected to a wifi connection for the app to install.

*If the app does not install please email me and I will send you the session as an MP3 file within 24 hours of purchase.

*Please listen with headphones for best results.

*Do Not Operate Heavy Machinery While Listening