Find all the best weight loss apps for free that focus on fitness, health, weight loss and intermittent fasting. From fasting tracker, diet tracker, fitness coach, calorie-counter, nutrition tracker, and drink water reminder.. All in one simple health app !

One intermittent fasting tracker app that includes all dietitian-approved intermittent fasting apps designed to make following any kind of IF plan easier.

Fasting apps of Fasting: Intermittent Fasting, Fitness, Heartbeat helps to:
- Choose from several pre-set fasting windows or create your own schedule lasting up to seven days
- Navigate a fasting coach dashboard that can help you analyze your fasting habits over time
- Track your fasting times and monitor your diet with the fasting timer
- Use the meal teacher of Intermittent fasting diet app : meal plan for results, tracking for progress
- Adjust for different fasting styles (IF, extended fasting, one meal a day, alternate day fasting, etc)
- Specific body fast coach provides tips based on your body data such as your age and weight-loss goals
- Change up your fasting goals all the time: Fasting tracker with different fasting plans for weight loss
- Set Drink water reminder : a water tracker of the water fasting app reminds you of drinking enough water
- Count calories with the calorie calculator recognizes a large selection of products.
- Learn Hour-based fasting methods: 16:8, 14:10, 12:12
- Learn Day-based fasting methods: 5:2, 6:1, 1:1
- Find Special fasting methods: OMAD diet, eat-stop-eat, the Warrior Diet
- Find also fitness apps all in one: virtual personal trainer and nutritionist in one
- Discover Hundreds of workouts to tackle at home or at the gym
- Do Exercises that feature clear instructions and videos, and progressive workout plans.
- Follow personal workout planner apps, faster and smarter way to track your training at the gym

Just set up your desired fasting window in the app when you’re ready to begin and go. The simple fasting tracker apps gathered in the Fasting: Intermittent Fasting, Fitness, Heartbeat work for any IF schedule tracking, since it allows you to set the start and end time and goals for the length of your fasting periods.

Whether you're doing the 16-8, 5-2, or OMAD diet, these fasting coach apps can help you keep on track. The likely reason why intermittent fasting contributes to weight loss is that you’re simply eating fewer calories overall when you are restricting eating to specific time periods.

Fasting: Intermittent Fasting, Fitness, Heartbeat also includes the best fitness apps to help you out as a virtual personal trainer or training partner to keep you motivated and accountable. Find one that suits your needs, and get your fitness on.

Use popular workout planner and fitness apps to create your own fitness plans and routines specific to your goals, browse the exercise database for inspiration and detailed exercise instructions, and check out your gains to stay motivated.

Fasting: Intermittent Fasting, Fitness, Heartbeat comes with an accurate heart rate tracker that can measure your heart rate by using your device's camera. All you have to do is place your finger over the camera lens, activate the scanning from within the app, and your heart rate will be detected by the heart rate tracker and displayed.

Remember: a healthy lifestyle is about more than just proper nutrition and consistent exercise. Getting enough sleep, taking care of your body and mind, also play important roles in staying healthy.

Fasting: Intermittent Fasting, Fitness, Heartbeat sorted the top health apps to find the best options to track your diet, work out, and feel happier overall.