حساب السعرات و نسبة الدهون

About: حساب السعرات و نسبة الدهون

I need to know the daily calories and build on your program food
Simply insert some data to know what you want from:

- (BMR) the amount of energy expended
- (BMI) BMI



- A minimum amount of calories needed to maintain weight
- The proportion of body fat

As well as to know whether your weight naturally or increase or less, carry far discovered