I help people with Type 2 Diabetes and Obesity swap their old body for a new lighter one that comes with added performance, increased functionality, endless health benefits, including body confidence without ever having to enter a gym.

I will be your mentor during your personal journey to a healthier, fitter, slimmer you. His tried and tested fool proof system which you will receive follows a holistic approach which focuses on behavioural/habit change and is made up of 4 key pieces to his success puzzle.

Those pieces are: exercise, diet, lifestyle, and habits.