If you are looking for a Personal Trainer and would like to get fit, I would love to help you! 

I work with people of varying ages from 14 to 79 so you can rest assured you will be in good hands.  Sessions are an hour long, and you will use/learn how to use a range of equipment such as Dumbbells, Barbells, Kettlebells, Weighted Bags, etc..; we can also incorporate some Boxing and Pilates if that suits you.  Full training is given and we build up to using the different types of equipment.  
Once I know that you've got the basics, I will write you a programme to follow at home which will be of an achievable level for you that you are comfortable with and that fits in with your lifestyle and timescales.  
You will have access to my recipes and if you are a woman who is in menopause we can discuss if my Menohub recipes and programme may be a better fit for you. Sessions are fun and diverse and can be specifically targeted from General Fitness, Weight Loss, Strength Training, Olympic Lifts, Running a 1/2 Marathon or anything else you would like to set as a goal.  
If you are not sure if training is for you, you can book onto my short term 12 week package and then decide at the end if you would like to carry on further. 
Payments are due at 4 weekly intervals starting on your first week, 24 hours notice is required for cancellation or change of time.  

Menohub - Body and mind menopause help. Our specialist hormone balancing recipes and food plans combined with menopause specific workouts and calming yoga sessions will help you to reduce stubborn belly fat and lower stress and anxiety. Our weekly mental health help diary and daily suggestions will further assist in creating space and improving your mind and body health helping you to feel like you again. An app created by Menopausal Women for Menopausal Women. We completely understand where your coming from and the challenges Peri Menopause and Menopause can create.

Buggyfit North Wilts - Bouts of fast paced walking with Buggy, interspersed with exercise stops done over a period of 1 hour,  All the exercise sections are suitable for postnatal mums, optional levels are given as mums who have been in the class for longer might want to work a little bit harder than when they first started.  Classes are very friendly, there's no problem if you need to stop and feed or change nappy.  Mums have a good chat en route and often go for coffee afterwards.