The Benefits of Walking Daily with a Pedometer App
The benefits of exercise are well known. Decreased risk of and management of chronic diseases like diabetes and heart disease, improvements in bone density, decreases in blood pressure, reduction in certain types of cancer, increases in muscle strength and endurance, alleviation of symptoms of depression, and elevation of mood are just some. Pedometers provide objective measurements of physical activity and are one potential remedy to the problem of inaccurate activity recall. The pedometer app is perfect for people who want to live a healthier & happier life.

About this app
The pedometer is a free step counter app that offers an inexpensive way to impact your health and fitness significantly. This app keeps track of the distance you walk through the day and maintains a history of your walking habits. This app uses your phone's in-built accelerometer along with intelligent algorithms that also show the number of calories you burn in a day by sensing vibrations that occur every time your foot strikes the ground. This pedometer app makes walking exciting and enthralling again. Make each step count because each step brings you closer to a healthier life.

Features

Step Counter - Records the number of steps you walk in a day, calories burnt, and distance covered.

Reporting - Pedometer maintains a history of your daily walking habits. You can get detailed weekly, monthly and yearly reports.

Data Backup & Restore - Saves all data & step count reports inside your device's internal storage.

Set & Achieve Targets - This app helps you stay motivated & unleash the fitness freak in you by letting you create goals. Set a targeted step count & start walking.