This app contains everything you need to learn and practice meditation. Audio, Video, Training Guide and more.

Meditation changes the brain. Whether you want more success in your career, manage your stress level, increase your self-awareness .... the benefits of meditation are nearly endless.

It doesn't matter which form of meditation you chose. Any will do. Therefore, the training material in this app introduces several forms.

I am seeing a worrying trend at the moment: Meditation and attachment. Buddhism declares attachment the source of all suffering.

Please do not stress about your meditation practice. No special equipment, time of the day, length is needed. If you feel that you are putting yourself under pressure, I invite you to check out my mindfulness offerings.

Meditation is a strong and powerful tool for changing your brain and your life. But it is not for everyone. There are several ways to mindfulness; meditation is only one.

From complete EBooks to guided meditation and even brainwave entrainment meditation and videos - this app is packed.

Please enjoy!

Feedback and bug reports are very welcome and will be attended to right away!

PS: The excessive permissions are used for in-app purchases, streaming, Google ads (location) and so that you can download content. Aurorasa Coaching does not collect or store personal data through this app.