Our BMR Calorie Counter & Tracker allow you to calculate calories, bmr, tdee, macros as well as monitor nutrition needs and daily intake. It is your go-to mobile fitness & diet application - Download this app now!

Key diet & workout features:

① Calorie counter: Effortlessly track your daily calorie intake and manage your food diary. Know exactly what you're consuming, including calories, proteins, fats, and carbohydrates.
② Macro nutrition: Get a comprehensive breakdown of your nutritional values, including essential vitamins and ingredients like omega 3, fiber, sodium, and more with macros food tracker.
③ Water tracker: Stay hydrated and monitor your water intake throughout the day to support your weight loss efforts.
④ Meal planner: Plan your meals with ease, creating up to 6 delicious and nutritious meals per day.
⑤ Track weight loss: Keep tabs on your progress and see the pounds melt away as you follow your personalized diet plan.
⑥ Easy Healthy Recipes: Discover a collection of simple, mouth-watering recipes curated by nutrition experts. Cook tasty dishes that promote weight loss while satisfying your taste buds.

Fitness Calculations to boost your workouts:

① Calculate your BMI: Determine your Body Mass Index and understand how it relates to your overall fitness and health with this BMI/BMR fitness tracker & counter.
② TDEE calculator: Calculate your Total Daily Energy Expenditure to optimize your calorie intake for weight management.
③ RMR calculations: Find your Resting Metabolic Rate, a key factor in determining your daily calorie needs.
④ Identify ideal body weight: Determine your ideal body weight based on your height, helping you set realistic goals.
⑤ Identify lean body weight: Calculate your lean body weight, which accounts for your body composition and muscle mass.
⑥ Look for daily protein needs: Discover the optimal amount of protein you need daily to support your fitness goals.
⑦ Determine body fat percentage: Measure your body fat percentage to track your progress and adjust your training and nutrition plans accordingly.

Achieve your weight loss goals with ease using the BMR Calorie Counter & Tracker app. Join over 15,000 satisfied users worldwide who have slimmed down and transformed their health. It's time to take control of your diet and fitness in just 5 minutes a day!

Additional benefits of using BMR fitness tracker & counter

Our BMR calculator calories tracker offers lots of additional features just like:
► Calculate BMR with different formulas such as (Harris-Benedict, Mifflin-St. Jeor, Katch mcardle, Cunningham, Oxford Equation) to learn more about your calorie needs per day, week and month.
► Calculate BMI with Quetelet’s formula, Metric formula, English formula, WHO formula, NIH formula) to learn if you are underweight, normal or obese.
► Different formulas for calculating TDEE such as (Harris-Benedict, Mifflin-St. Jeor, Katch mcardle) keep you aware of your calorie needs per day.
► Track your nutrition, how many calories you’ve consumed today against your goal to stay fit, lose or gain weight.
► Track macros for different diet types such as (Standard diet, Balanced diet, Low fat diet or high in protein diet).
► You can add your meals to track the amount of protein, carbs and fats you’ve consumed.
► Track how much fat, cholesterol, protein, carbs and different things are available in a specific fruit, vegetable, meat or more.

Experience the power of BMR Calorie Counter & Tracker today and embark on your journey towards a healthier, happier you. Download now for free and unlock the benefits of a macro calculator, food diary, meal planner, bmr calculator, tdee calculator, weight loss tracker, water tracker, easy healthy recipes, and much more - all in one comprehensive diet app!

Remember, your weight loss success starts here with BMR Calorie Counter & Tracker. Let's achieve your goals together!