The audio book of life in the present moment, by providing solutions and meditations, gets rid of pains, sufferings and all old and negative patterns of behavior.

The audiobook invites the listener to live in the moment and to understand and experience the realm of existence. A realm whose place is a deep and infinite tranquility, and which contains great vitality, and within it lies the vitality of love.

This book, which contains exercises to strengthen the present life, has been translated into 15 living languages ​​of the world and has changed many lives. The secret of the success of this book should be considered from the heart and necessarily in the heart of it.

Start by listening to the voice inside your head; Listen to that sound as much as you can. Pay special attention to all repetitive thought patterns; At the sound of those old audio tapes that may have been playing in your head for years. This is what "thinking thinker" means. In other words: listen to the voice inside your head and be there as a witness.

Be neutral when listening to that sound. In other words, do not judge. Do not judge or condemn what you hear. Because it means that the same sound has re-entered from the back door. It doesn't take long for you to realize: There is a sound and I am listening to it here. I'm watching it. This is my understanding, this sense of your own presence is not a thought. It is something that arises from somewhere beyond the mind.

The instant book of life in the present moment offers solutions and methods for daily life, by using which peace is established in one's life. The use of the basic concepts of life in the present moment helps man to understand the universal consciousness that is established in the world. True peace lies in understanding freedom, and freedom begins with accepting the fact that each individual's mind is a small point in the great consciousness of the world. Beyond the human mind, there is a stage in the world consciousness in which all good concepts such as beauty and love are located, in which man can find inner peace.

What is the understanding of the present? Living in the moment or timelessness is the source of a kind of consciousness that does not destroy the soul in man and things. Awareness, which lies in the timelessness, contains the Holy Spirit of life, as well as love and respect. Living in the moment and understanding timelessness brings man closer to the secret of life.