Longan Movement is an app that records sports. It can set up exercises such as push ups, yoga, and abdominal exercises to help you lose weight better.
A brief introduction is as follows:
Function 1: Exercise Plan - You can set up push ups, yoga, abdominal exercises, and other sports to exercise. The daily calorie consumption chart can also be displayed, allowing you to clearly see the calorie data.
Function 2: Drinking water plan: After daily exercise, you will lose a lot of calories. Set up a drinking water plan to replenish yourself with water in a timely manner. It can be divided into early, middle, and late records.
Function 3: Record your daily exercise calories, milliliters of water you drink, and some small routines for fitness.