At Pro Breathwork we specialise in taking the science and research of how different breathing techniques can improve your performance and integrate them into your training & life.

The breathing programmes and LIVE sessions are lead by Master Oxygen Advantage instructor David 'Jacko' Jackson. Former professional rugby player and UKSCA Strength & Condition coach.

How would you feel if you can get more out of each workout? Can you imagine recovering faster during and after training?

Well, how you breathe influences the way you move, the way you feel and the way you perform. These breathing techniques and exercise have been proven in research to improve endurance, VO2 max, repeat sprint-ability, lactic acid tolerance, time to fatigue and recovery both during and post exercise and so much more!

What are come of the benefits you can expect...

Can I increase the oxygen carrying capacity of my blood?
YES! it's proven that we can increase the oxygen carrying capacity of your blood by two mechanics; natural EPO production from the kidneys & spleen contraction by unto 24% after just 5 breath-holds!

Can I improve VO2 max?
Yes! Recent studies have shown these breathing technique can improve the buffering capacity of your muscle tissues & improve efficiency of oxygen delivery to them, when combined together increases our VO2 max!.

Can I improve my lung capacity?
YES! The amount air you can't into your lungs is dictated by how much your rib cage can expand. Breathing techniques can help mobiles your ribcage and help increase your lung capacity.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

The download of Pro Breathwork is free of charge. There is no free trial. Should you use Pro Breathwork app, we offer one of the following options:


Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:

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