en

Ebb - Evaluate. Breathe. Begin.
Install Now
Ebb - Evaluate. Breathe. Begin.
Ebb - Evaluate. Breathe. Begin.

Ebb - Evaluate. Breathe. Begin.

App Size: 33.4 MB
Release Date: Feb 2, 2017
Price: FREE
3
3 Ratings
Size:
33.4 MB
Download on the App Store

Screenshots for App

iPhone
iMessage
More Screenshots for iMessage
No longer will you have to seek help when you're anxious. Ebb will seek you.

Using the Apple Watch's heart rate sensor, Ebb will continuously check for your heart rate to spike under the right conditions — an indicator that you are stressed or facing anxiety.

Ebb then sends you a gentle notification and prompts you to follow three steps: Evaluate. Breathe. Begin.

Apple Watch
- Sends you a notification when your heart rate rises over a certain number of beats per minute or increases by a percentage you choose
- Uses scientifically-proven exercises and techniques to calm your mind including yoga, muscle relaxation and breathing exercises
- Calculates your average, minimum and maximum heart rates for a time period of your choice
- You can use Ebb’s built-in heart rate monitor when entering stressful situations in order to get immediate notifications of a heart rate spike

iPhone
- Go beyond just recovering from anxiety attacks by tracking your stress patterns in the iPhone’s journal
- Customize your notification settings
- Integrated with Health app to track your heart rate data

Ebb: Designed to support you through all the ebbs and flows in life.
Show More
Ebb - Evaluate. Breathe. Begin. 2.0.1 May 18, 2017
May 18, 2017 Version History
This app has been updated by Apple to display the Apple Watch app icon.*Fixed notification for passcode-protected iPhones. Read "How Ebb Works" on the iPhone app to learn how to make Ebb's notifications work for you*New visual design for Apple Watch notifications*Added Apple Watch complications*Added to "Spatial Recognition" exercise and overhauled "Breathe" exercise*Other general performance enhancements and bug fixes

~New Media Institute
More Information about: Ebb - Evaluate. Breathe. Begin.
Price: FREE
Version: 2.0.1
Compatibility: Requires iOS 10 Or Later
Bundel Id: net.mynmi.ebb
Size: 33.4 MB
Release Date: Feb 2, 2017
Last Update: May 18, 2017
Content Rating: 4+
Developer: New Media Institute
Language: English -
All Apps & Games Developed by: New Media Institute
Recent Releases

Whatsapp
Vkontakte
Telegram
Reddit
Pinterest
Linkedin
Hide