Dash Diet Plan and Food Tracker
Dash Diet Plan and Food Tracker
Dash Diet Plan and Food Tracker

Dash Diet Plan and Food Tracker

開発者: Nikita Gnedin
アプリのサイズ: 48.2MB
リリース日: 2020年1月23日
価格: FREE
6 評価
App Store でダウンロード


iPhone X
DASH lowers blood pressure — particularly if you have elevated levels — and may aid weight loss. It could reduce your risk of diabetes, heart disease, metabolic syndrome and some cancers.

Dietary Approaches to Stop Hypertension, or DASH, is a diet recommended for people who want to prevent or treat hypertension — also known as high blood pressure — and reduce their risk of heart disease.

The DASH diet focuses on fruits, vegetables, whole grains and lean meats.


- Decreases cancer risk: 
A recent review indicated that people following the DASH diet had a lower risk of some cancers, including colorectal and breast cancer.

- Lowers metabolic syndrome risk: 
Some studies note that the DASH diet reduces your risk of metabolic syndrome by up to 81%

- Lowers diabetes risk: 
The diet has been linked to a lower risk of type 2 diabetes. Some studies demonstrate that it can improve insulin resistance as well.

- Decreases heart disease risk: 
In one recent review in women, following a DASH-like diet was associated with a 20% lower risk of heart disease and a 29% lower risk of stroke.


- You can subscribe for a PRO account
- Subscription option are 1-week with a 3-day trial, 1-month and 1-year.
- Subscription automatically renews for the same price and duration period as the original "one week", "one month", "one-year" package unless auto-renew is turned off at least 24-hours before the end of the current period
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Terms of use: http://nikita.wtf/privacy
Dash Diet Plan and Food Tracker 2.1 2021年6月18日
2021年6月18日 バージョンの履歴
- bug fixes and performance improvement

~Nikita Gnedin
の詳細情報: Dash Diet Plan and Food Tracker
価格: FREE
バージョン: 2.1
互換性: iOS 11 またはそれ以降
バンドルID: com.mealmap.app
サイズ: 48.2MB
ジャンル: Food and Drink
リリース日: 2020年1月23日
最後の更新: 2021年6月18日
コンテンツの評価: 4+
開発者: Nikita Gnedin
言語: 英語 -
によって開発されたすべてのアプリ & ゲーム: Nikita Gnedin