20 Seconds
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20 Seconds
20 Seconds

20 Seconds

Developer: Nishco Ltd
App Size: 43,2 Mo
Release Date: 17 nov. 2014
Price: FREE
Price
FREE
Size
43,2 Mo
Download on the App Store

Screenshots for App

iPhone
iPhone X
More Screenshots for iPad
20 Seconds is a simple app, whose only purpose is to count, you guessed it, to 20 seconds.

Why, one might ask, 20 seconds? Well, there is a theory that says that 20 seconds is enough time to help you build a new habit, or help you break an existing one.

To start with good habits, if you want to do something, you are much more likely to actually do it, if you start within 20 seconds from when you first thought about it. If you wait any longer, you are less likely to go through with it.

Conversely, if you want to break a bad habit, waiting 20 seconds after you get the urge, will make it easier for you to avoid doing it.

So, when you feel an urge to do something you want to stop doing, start the 20 Seconds app and let it count down. See how you feel about that urge after 20 seconds have passed.

While counting down, the app will show a progress indicator, (with or without a random shape), play music or play ticking sounds to distract and amuse you a little bit. It can start counting automatically as soon as you start the app. It also has a 30 day trail of usage in the today widget.
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20 Seconds 1.7.2 Update
17 nov. 2014 Version History
Free version users can now remove ads for free by watching a short video

~Nishco Ltd
More Information about: 20 Seconds
Price: FREE
Version: 1.7.2
Compatibility: Requires Nécessite iOS 12 or later
Bundle Id: net.nishco.20Seconds
Size: 43,2 Mo
Genre: Productivity
Release Date: 17 nov. 2014
Last Update: 17 nov. 2014
Content Rating: 4+
Developer: Nishco Ltd
Language: Anglais -
All Apps & Games Created by: Nishco Ltd
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