What will you find inside the Conscious Athlete app?
The Conscious Athlete is a new wave of mental and physical training for elite level athletes. Through the power of mindfulness, meditation, and mindful movement you will take your game to new heights by unlocking your unconscious mind, and allowing your body to take over in whatever your sport may be.
What does that mean, and how do you do it?
As an athlete, coach, and/or yogi you move through life without bringing attention, or awareness, to all that you do. A majority of athletes focus exclusively on the physical, as a result their potential will be forever limited. Until you have the training, and awareness, to understand the other crucial pieces of your performance that are impacting your game your performance will suffer.
That's where Conscious Athlete raises your athletic performance. Ryan Stock, and his powerful teachings, will unlock your unconscious habits (the good and the bad), makes them conscious, and then you will learn how to make them unconscious again. Stock has worked with athletes and coaches from the highest levels of sport—the NBA, MLB, MLS, NFL, PGA and even MMA. You are guaranteed to find content within the app that will have a positive impact on your physical and mental well-being.
That includes the learning cycle of becoming a conscious athlete through mindfulness, meditation, yoga, and exploring several videos and books/teachings that are all packed inside the incredible Conscious Athlete app.
Where you are in your journey in life, whatever path you may be on, there is still time to become the best version of yourself—that means within your sport and within your life.
Conscious Athlete also dives into the releasing of the athlete ego, and how your sport or the athlete version of you doesn't define you. You are more than your sport—learn how to release your athlete ego, a critical process in the practice of self-love, building confidence, and releasing anxiety and stress that fills most athletes who believe their only identity is the athlete version of themselves.
What's in the App?
A variety of teachings and videos to help you with your mind, body, and emotions so you can perform at a higher level as an athlete, and feel more balanced mentally and emotionally.
Conscious Athlete provides these experiences to you by:
- Providing guided meditations on different breathing techniques including cooling breath for post, fire breathing for pre-game or to get your energy levels up
- Anxiety and stress meditations
- Sleep sessions with rain and ocean waves
- An entire conscious athlete video series with the option to purchase our powerful 12-week conscious athlete guide that provides you a journal to unlock your potential, and reflect on your days and weeks along the way.
- Learn about your good and bad wolf, (your good and bad habits) and discover who and what feeds those wolves for you.
- Feeling imbalanced? There's an entire series on how to balance your mind and body.
- And much more!
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Conscious Athlete offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://www.consciousryan.com/terms-of-service