Mindshine Mental Health Coach
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Mindshine Mental Health Coach
Mindshine Mental Health Coach

Mindshine Mental Health Coach

Developer: Mindshine GmbH
App Size: 31.25 MB
Release Date: 2018-11-06
Price: Free
4.7
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Size
31.25 MB
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Happiness is not a choice, it's a practice. We show you how.
Mindshine is designed to help you train your mind holistically and find balance in life using the best tools from psychology, neuroscience, and mindfulness.
In short daily micro-steps, you'll acquire powerful new routines that bring you closer to your personal growth goals. Be guided through proven exercises of meditation, journaling, visualization, gratitude, self-compassion that are super easy to understand and leave you with a strong positive feeling of confidence and happiness.

MUCH MORE THAN JUST A MEDITATION APP
Do you want to feel more confident, motivated, and free from anxiety?
Do you want to learn how you can stay calm in stressful situations?
Do you want to have a better sleep and feel more relaxed?
Whatever your personal goal is, your mindset and daily routines are key to bringing out your best self. Mindshine is your personal development coach, constantly adapting to your needs.

THE BEST MENTAL HEALTH TECHNIQUES IN ONE PLACE
Unleash your full personal potential and get access to over 200 effective sessions designed for your personal goals.

- Self-confidence coaching: become your biggest ally through positive self-talking, visualization, journaling.
- Motivation coaching: dig deep to discover what truly motivates and drives you.
- Self-love coaching: generate kindness within yourself through positive self-image, compassion, joyful meditation.
- Emotional intelligence coaching: learn to understand and manage your emotions for improved relationships, productivity, and health.
- Reduced stress coaching: build resilience to stress, relax your mind and your body, improve your sleep quality.
- Productivity coaching: establish new habits and routine for the mindful management of your time through strategic planning.
- Concentration coaching: learn to focus on what’s important and to avoid distractions, overpower procrastination.

SUSTAINABLE PROGRESS IN JUST 10 MINUTES A DAY
Improve your habits with daily mental care routines inspired by the success formulas of entrepreneurs and athletes.
- Morning routines to boost your motivation, clear your mind with deep breathing exercises, and set priorities with easy-to-use journals.
- Afternoon routines to stay on track, regain focus, and refresh your energy levels.
- Evening routines to help you reflect, relax, and close the day with positive affirmations, and relaxing meditation to improve your sleep.

LEARN TO PROCESS YOUR EMOTIONS
Learn to feel and heal your difficult emotions with our new 10-minute SOS exercises. Slow down and let go of anger, guilt, sadness, and enjoy the benefit of better mental health and closer relationships.

WHY MINDSHINE IS JUST RIGHT FOR YOU
- Value for money: improved mental health and happiness for a weekly price of less than a coffee.
- It supports you in taking small daily steps that soon will add up to big changes.
- Much more than just a meditation app or positive affirmations app. Unlike Headspace, Calm, 7 Mind, or Insight Timer, Mindshine is a compilation of the best methods and exercises for your mindset and happiness.
- Save time: short and effective training sessions that take between 5 to max. 15 minutes.

APP USAGE & SUBSCRIPTION
Download and usage of Mindshine are free of charge. Full access to the whole training library is part of the yearly subscription. When you decide to subscribe, you pay the price that was set for your country, which is shown in the app. The subscription is automatically renewed unless you cancel it at least 24 hours before the end of the 12 months period. Your account is charged with each new subscription period at some point within 24 hours before your subscription expires. The current subscription period cannot be cancelled. At any time, you can deactivate the automatic renewal in your settings.

FURTHER INFORMATION:
Terms of Service: https://www.mindshine.app/terms-of-service/
Privacy Policy: https://www.mindshine.app/privacy-policy/
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Mindshine Mental Health Coach 2.10.12 Update
2022-03-04 Version History
o help you keep your mind shining, we’re constantly making improvements to the app experience and coaching plans. As always, make sure you have the latest version of the app to benefit from new features and fixes. If you wish to contact us for feedback and questions, you may do so at support@mindshine.freshdesk.com.

~Mindshine GmbH
More Information about: Mindshine Mental Health Coach
Price: Free
Version: 2.10.12
Compatibility: Requires 13.0 or later
Bundle Id: app.mindshine.ios
Size: 31.25 MB
Release Date: 2018-11-06
Last Update: 2022-03-04
Content Rating: 17+
Developer: Mindshine GmbH
Language: EN - DE -
All Apps & Games Created by: Mindshine GmbH
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