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Dumbbell Workout Plan
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Dumbbell Workout Plan
Dumbbell Workout Plan

Dumbbell Workout Plan

Dumbbell Weight Training

Developer: Samantha Roobol
App Size: 28.1 MB
Release Date: May 29, 2019
Price: FREE
2.4
8 Ratings
Size:
28.1 MB
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Dumbbells offer excellent variety for your weight training efforts. If you can't afford an ongoing gym membership, investing in dumbbells you can use at home is a good alternative.

You can achieve an excellent workout using your dumbbells and this weight training program at home.

Add size to your arms, chest and shoulders with our amazing dumbbell workouts. This workout program only requires dumbbells and has just the right amount of volume to promote muscle growth.

These dumbbell only workouts can be used at home or in the gym for building muscle mass. The dumbbell only home or gym full body workouts focuses on the use of heavy compound lifts, and allows you to maximize muscle gains with minimal equipment.

Our workouts can be run for an extended period of time. As long as you are experiencing strength and muscle gains, stick with this routine.
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Dumbbell Workout Plan 5.0.1 Dec 20, 2022
Dec 20, 2022 Version History
Fresh design

~Samantha Roobol
More Information about: Dumbbell Workout Plan
Price: FREE
Version: 5.0.1
Compatibility: Requires iOS 13 Or Later
Bundel Id: com.samantharoobol.dumbbell
Size: 28.1 MB
Release Date: May 29, 2019
Last Update: Dec 20, 2022
Content Rating: 4+
Developer: Samantha Roobol
Language: English -
All Apps & Games Developed by: Samantha Roobol

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