Adapted rhythmic gymnastics is a sport discipline that combines elements of ballet, gymnastics and dance, as well as the use of various devices such as rope, hoop or ball ...

Rhythmic gymnastics is characterized by using different elements, such as balls, maces, also rings, ropes and ribbons, to give a more artistic vision to this type of sport.

Children should start practicing rhythmic gymnastics at an early age, to have good practice of rhythmic gymnastics. Experts recommend practicing sports rhythmic gymnastics since childhood, in order to acquire an adequate technique.

Rhythmic gymnastics is a sport where dance is combined with juggling. In this sport, the artistic gymnast must perform a synchronized choreography.

Rhythmic combat gymnastics and synchronized swimming are the only two Pan American sports in which only women participate. Although lately the male gender is also encouraging with rhythmic gymnastics sports.

Rhythmic Gymnastics Acrobat. Its main objective is to develop coordination skills, especially rhythm as a fundamental element for the development of this sport.

Sports rhythmic gymnastics consists of performing a choreography with musical accompaniment, individually or in groups.
The benefits of rhythmic gymnastics are several since it is a discipline that favors the maintenance of physical form and requires a healthy physical and mental form.

Rhythmic aerobic gymnastics is one of the three disciplines of gymnastics. The others are artistic gymnastics or dance and trampoline gymnastics.